How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Book Review: 3/5 Impact On Me (Book By Michael Greger, Gene Stone)

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I found the book's narration irritating. The main part talks about the importance of a plant-based diet. But, its appendix was full of surprising learning. The book discusses small diet tweaks to improve sleep, digestion, fitness, or longevity. I cannot remember how this book differed from How Not To Diet. Both very similar names from the same author.