The Way We Eat Now: Strategies for Eating in a World of Change

Book Review: 3/5 Impact On Me (Book By Bee Wilson)

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I rate the impact of this book 3 out of 5 on me. Much of it reinforced what I already knew, but there were new things in it, and it was a fun read on our food culture.

Why I read food and nutrition books

I read food culture and culinary books to understand nutrition, past versus present science, and how habits changed. That context matters when I explain why I have optimized my diet in a certain way, or when I need to explain the context for other people’s choices and what is commonly said versus what might actually be healthy.

This book

I enjoy Bee Wilson’s books. This one was a fun read on our food culture and I appreciated the findings - it's been a while so I've forgotten specifics.